Vegan On the Cheap



VEGAN ON THE CHEAP | Best Recipes for Beginner and Advance


You don't need to blow your finances to enjoy great meatless in addition to dairy-free dishes everyday.

‘Vegan on the Cheap’ is a great cookbook to own.
There are 150 low-cost vegan recipe ideas in this book that your whole family will find delicious and satisfying. You don’t have to be a full-fledged vegan to enjoy cooking and eating vegan meals, I am sure that even your carnivore family members will love a vegan dinner or dessert a few times a week.

AMAZING !!!

The recipes are very healthy but are cheap to make. 
You can find scrumptious recipes from 50 cents to $2 per serving, which can easily help to cut down on your food budget. 

The book includes recipes on soups and stews, to various salads, noodle dishes, pizza, burgers and desserts. Enjoy Spaghetti Marinara with Wheat balls, Southwestern Black Bean and Corn Chowder, Roasted Sweet Potato Salad with Cashews and Kidney Beans, Curried Red Bean Pilaf with Walnuts and Raisins and Peanut Butter Cookies. The recipes are varied, nutritious and in addition low-cost.

Overall, this book gives affordable and delicious vegan recipes, as well as general money-saving tips to help you live healthily on a budget. 


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Hey, Don't Believe Me! Believe What Others Said!

I love this book. I'm not great in the kitchen but this book helps me hide that fact from guests I have over for dinner. Not only are the recipes interesting and delicious (ex: Easy Peanut Sauce, how could I have presented Thai curry without this before?), but the book also has unique elements that I've never seen before. For example, each recipe comes with an estimated cost per serving. Wow. There is a "Cheap Trick" section that explains how to have vegan versions of staples like Parmesan and bread crumbs, which can be pricey if you buy them prepackaged. The vegan Parmesan "cheese" recipe uses nuts and nutritional yeast that makes a rich topping that helps me turn my old vegan standards into restaurant-style dishes. The book also has a helpful section on where to find high quality ingredients at low cost. It also gives a suggested shopping list! this is really exciting to me as I'm hopeless with figuring out what I need to buy and end up just buying whatever catches my eye at the store. I also like the suggested menu for a week. I highly recommend this excellent cookbook for people who are vegan or for omnivores who just want to eat more healthy, vegan food. It has a nice cover and the inside style is clean and sleek, so I'd also recommend giving it as a gift either to someone who is vegan or just trying have a healthier diet without sacrificing taste, time or money.

A. Pennington (Washington DC)
I was a tester for this book and can't rave about it enough. As a rule, I'm not as budget conscious as I should be when cooking. But this books make it so easy and doesn't scrimp on the flavor. The recipes are very diverse and include dishes from several nationalities. Besides the American style dishes, some of the Asian and Mexican recipes were our favorites. The Tortilla Strata is one of the best I've ever had and doesn't take many ingredients. The Korean Cabbage Salad, Asian Noodle Soup, Quick Lo Mein,andCajun Spiced Seitan Po'Boys are just a few of our favorites. The recipe for Corned Seitan with Cabbage makes the best reubens!

Tamasin (age 24)
I bought this book because I have a penchant for preparing (and loving) vegan food that is, let's just say, the opposite of cheap. And then, to make up for my expensive, gluttonous ways, I prepare things so simple and bland that they aren't worth eating. I really need to find The Middle Way. That's why I bought this cookbook, and because I have faith in Robin Robinson, because I own many of her other stellar cookbooks.

Dustin G. Rhodes
I don't say this often, but this cookbook is a must-have. Most cookbooks call for a lot of seitan, fake cheese, and vegan mayonnaise, and then have one lousy seitan recipe that takes forever. This cookbook teaches you to make absolutely everything that you would normally buy prepackaged at inflated prices - seitan pepperoni, cutlets, "meat"loaf, and sausage, vegan mayo, sour cream, feta, and cheeze sauce. And that's just the first section. The recipes that follow are, for the most part, simple and quick, with ingredients you either have on hand, or can get easily at any well stocked grocery store. I bought this book on a whim, and now I use it more than any other cookbook I own. Buy it.

J. Dock (San Antonio, TX)
I have fallen in love with this book! Even for a pretty thifty person, I've still found myself tossing way too much spoiled food out every couple of weeks because I've made too much and hadn't found a way to use the leftovers. Or I'd buy a can of something like tomato paste, only use a small portion for a recipe, and the rest would go bad when I could have frozen it. I buy bags of lemons almost every week, but never zest them, but now I know you can freeze the zest for later use! These are the small things that add up, and Robertson gives some great ways to use leftovers to make whole different meals. I've gone from cooking every single night to reusing leftovers around 3 nights a week and saving myself so much time! The tips and tricks Robertson gives are awesome and the recipes are delicious. Learn to make your own salad dressings, mayo, "cheese" sauce, marinara sauce, and more. Stop wasting money and start eating great for less!

L. Cleveland (Alabama United States)
I just picked this book up at the amazing Farm Sanctuary in New York State, and had to write my first ever review on Amazon because this book is so wonderful. I am by no means a well-informed or skilled cook, but this book makes going vegan feel doable: it calls for easy to find ingredients, gives lots of excellent tips for using up your spices and leftovers so that you don't waste money, and the recipes themselves are easy to follow and delicious. If you are new to veganism, or still on the brink, pick up this book and see how easy and economical the move can be!

Marge (age 42)

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How to Get Vegan on the Cheap Recipes

Posted by Zulfadhli ashari Thursday, May 2, 2013 0 comments
How to Get Vegan on the Cheap Recipes
Get Now Vegan Recipes
How to get vegan on the cheap recipes? This question may by now haunt you as your needs of having something affordable yet healthy at hands are increasing in intensity. That question may be so simple it bears a little significance to many. But to the heart of vegans and healthy foods hunters alike, this question may be the only one they cannot stand without an answer. “Vegan on the Cheap” is the title of a book that is well-known for its resourceful contents which consist of recipes for healthy dishes. It is published with Robin Robertson as the writer and the book quickly rises to fame among vegans thanks to its ability to convey the message that becoming a vegan is a choice that should not be tormenting at all physically, mentally, and financially.

Why the Need of Getting the Recipes from this Book?

Many people who are undertaking a vegetarianism lifestyle think so hard about the question of “How to get vegan on the cheap recipes?” The book can be said to mimic the bible for vegans who are on the journey to find the foods that not only are healthy but also affordable. The problem may stem from the fact that a lot of vegan-oriented meals are made with some ingredients which by no means cheap in price. Those vegetables and fruits, those items that contain no milk traces, those foods that are not made using meat; everything is provided not cheaply, just saying. This will ultimately kill off your intention to live a vegan life, assuming that you are currently planning on doing so.

Of course, others may say that it is your choice to live like that and the option does not come without risks, financial risks. But it should not go that way, too. You can always preserve the peace on your mind regarding arranging a dish that is not way over-budget—with the book. Surely enough, the subject the book bears sparks a little debate online and some end up becoming scam allegations.

How to Have It Anyway?

Presumptuous scam allegations aside, it is still important for you to find the answer to this question: How to get vegan on the cheap recipes? The simplest solution to this: Buy the book. It is not unaffordable so get one from the bookstore and you can have you enjoyable moments cooking the most fun dishes ever. The way simpler solution to this: Go to Amazon and buy one online. You can wait at home, watching your TV on the couch while waiting for the item delivered to your address.

Consisted of 272 pages, the Vegan on the Cheap is the holy bible of vegans who are pursuing dishes with affordability on the level of regular dish; but without abandoning the importance of palatability. Also, with this book on your hands, you should never again stray yourself from experimenting with variations of foods, be they of modern culinary values or of complicated fine-dining level of esthetic or traditional-tone bearing foods.

The fear of losing so much money to the preparation of vegan meals is something that haunts people for a very long time. You can expect cringe-worthy price when shopping for the ingredients that are required in the making of the dishes. Fortunately, the “Vegan on the Cheap” by Robin Robertson is here and is complete in terms of suggestions on how to appropriately cook a healthy and affordable dish for you to enjoy. Read this
Vegan on the Cheap Reviews.
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Vegan on the Cheap Reviews

Posted by Zulfadhli ashari 0 comments
Vegan on the Cheap Reviews
Vegan on the Cheap Reviews
The only known downside to living a vegan life is so mundane you can potentially take it for granted: Money. Many of vegan-oriented meals are prepared not without expensiveness embedded to them. You can see where this leads to once you understand that raw ingredients for vegetarianism-based meals are not sold affordably. Organic vegetables you eat in that vegan restaurant, they are highly priced so because organic products require intense maintenance and to obtain the best result, farmers often take high measures at cultivating them. The production cost alone is enough to spike the price of a vegan dish but with the involvement of non-animal protein-based additives, you can expect the price to become so high it resembles something a world class chef would serve in an overly exclusive restaurant. You would be short on cash in no time if you insist on living it all this way, unless you read the vegan on the cheap reviews.

What are the Reviews about?

“Vegan on the Cheap” is the title of a book encompassing 150 recipes for vegans in desperate needs of some life-saving dish—figuratively speaking. The dishes are made so affordable that they are capable of saving your wallet’s contents and in turn, your life—there you have the connection. So life-saving the recipes are you can spend no more than $2 for some and no less than 50 cents for another.

Another benefit obtainable from the book is the fact that you do not have to set yourself apart from certain less vegan meals like pizza or other dishes commonly full of meats and animal fats. Some recipes give room for creation and alteration of such meals so they can be appropriately eaten by those who commit to their healthy lifestyle. The vegan on the cheap reviews provide you a little insight for what the book is all about and how it can help you benefit from the properly prepared foods for vegans.

 Where to Get Them?

By now, you may be questioning yourself, how to get the vegan on the cheap reviews to read. You would perhaps need them for yourself to have a glimpse on just how good the book is at guiding you to be able preparing the meals affordably. You would not want to spend some money—no matter how small the amount is—just for something you cannot be sure of regarding its quality and reliability, would you? But the problem may shift a bit from what the reviews would be good for to where you can get them to read. Books are reviewed in many media—printed or electronic. If you choose to go the printed way, there will need to be a lot of efforts to put forth at finding the suitable review you can read thoroughly. So the best bet you may have in this matter is by going online and looking for a website (Amazon, anyone?) that serves just a complete overview about the book and what benefits one could derive from it. Read this How to Get Vegan on the Cheap Recipes.

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